Magnesium + L-Theanine work synergistically together to: 

• Aid in cellular regeneration and repair*
• Support muscle function, bone and heart health*
• Optimize Vitamin D status*
• Improve energy production, mood and sleep*
• Reduce stress levels and temporarily promotes relaxation*

Take 1-3 capsules per day with food. Each bottle contains a month supply - 90 capsules, 3 capsules per day.

Each capsule contains 165mg of highly absorbable magnesium bisglycinate + 83mg of l-theanine, without added flavours, colours or fillers that can negatively affect bioavailability

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