Minerals & Chill Stick Packs
Product Description
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Minerals & Chill – Adrenal Support Mix
A modern take on the adrenal cocktail—now in convenient, sugar-free stick packs.
Minerals & Chill is your go-to daily support for hydration, energy, and mood. This powdered blend combines four essential nutrients—Vitamin C, Magnesium, Sodium, and Potassium—that work together to help your body respond to stress and stay balanced.* No mixing multiple ingredients or measuring needed—just grab, mix, and chill.
Why it Works
- Vitamin C (from organic acerola cherry): Supports immune function and plays a role in healthy hormone production.*
- Magnesium Malate: Helps ease fatigue, supports muscle and nerve function, and contributes to a steady energy flow.*
- Unrefined Sea Salt (Sodium): Replenishes electrolytes and supports hydration—especially during stress or fatigue.*
- Potassium Citrate: Helps maintain fluid balance and supports adrenal and cellular function.*
Clean and Convenient
- 20 stick packs per pouch
- Zero sugar, artificial sweeteners, or junk
- Flavored with real fruit extracts and organic monk fruit
- Just mix with 12–16 oz of water and sip anytime
*These statements have not been evaluated by the FDA. This product does not intend to diagnose, treat, cure or prevent any disease. With any dietary supplement, consult with your healthcare practitioner before using.
**Note: Due to the organic nature of our acerola, color may vary by season. The integrity and nutrient content remain the same!


Minerals & Chill Stick Packs
Healthillie Approved
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No artificial flavors, sweeteners or colors
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No inflammatory oils
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No endocrine disruptors
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No parabens or phthalates
Fast Shipping
Flavors: Orange
During periods of stress, the body's demand for vitamin C may increase. Vitamin C is involved in the production of adrenal hormones, including cortisol, and it may help modulate the body's stress response. Additionally, vitamin C supports the immune system and overall well-being.
In the context of adrenal health, sodium is included in adrenal cocktails to help support electrolyte balance. During periods of stress, there may be changes in fluid balance and electrolyte levels, and adequate sodium intake is important for maintaining hydration and overall physiological function.
Adequate potassium intake is important for overall health, and it may play a role in supporting adrenal function indirectly by helping maintain electrolyte balance. Imbalances in sodium and potassium levels can affect blood pressure and cellular function.
Magnesium has been shown to support energy metabolism and reduce fatigue. It can also help with digestion, especially in those who struggle with gut issues due to stress.
I really wanted to like this product. But no matter what I do it clumps. The product tastes great but it i literally have to play around with it to get it together. If that gets resolved it would be an amazing drink. I tried everyday possible to stir it.
I have been on my health journey for around 4 years now and am sadly guilty of contributing to overconsumption. There are a lot of products out there that are “green washed” and do absolutely nothing. To be honest, this is one of the only products that I noticed a difference with at all. I’ve taken it every day for 2 months and the biggest thing I’ve noticed is my energy… I wake up at 6am just ready to go and trust me, that is NOT like me. I am noticing getting tired earlier and waking up fully rested. This product, along with Whole Foods, and moving your body is all you need. Don’t let the internet overwhelm you like it did me! I will be getting this (orange flavor for sure) for everyone in my life for Christmas. I’ve already got a subscription signed up for my boyfriend and I. Great job Illie! You really did it with this one!
PS- please make a cherry or grape flavor. Xxx
Can I just say, I NEVER do this-EVER. Very rarely will a product come along that I can actually see results with the claims being made. And not that this producy claimed this particular situation but holy cow!
Occasionally, when I get my period I start to feel very low energy, weak headaches, and cravings. Yesterday was definitely that day. I’m a teacher so feeling low energy isn’t really on my bingo card and I have to often push through the day. I started getting a very intense nagging headache a lot of food cravings, and I forgot that I had a bag of minerals and chill at my workplace. Popped open an orange one in a 16 oz water bottle and bam.
Headache gone. I didn’t have a boost of energy, but I also didn’t feel particularly low in energy anymore. Felt like I could get through the day.
Minerals and Chill, you have a grade A fan here!
First time I got this order, I had ordered the orange packets. They were pink and now the second order I have received the color of the drink is different, it is not pink but a cream color. Not sure if the ingredients changed or what.
I have tried many hydration packets, this one is by far the best! I actually feel a difference with this one and it’s delicious which is a bonus.
Can’t wait to try the new flavor!! Thank you Illie for making a great product that we can trust!
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As a holistic health coach and personal trainer, I am passionate about health and will always advocate for the cleanest ingredients.
I truly believe my life's work is helping others live a low tox life and be able to truly experience complete wellness.
I aim to find and help small and diversely owned businesses and make it easier for you to swap out even the most toxic of products.