
Blogs – by Lauren Fitzpatrick
Reishi Hot Chocolate with Gut Healthy Marshmallows
Nothing beats a warm mug of hot chocolate topped with marshmallows on a chilly evening. But, if you’re anything like me, you may be trying to avoid the artificial sweeteners and low-quality chocolate that often come with it. Luckily, there’s a way to keep all the cozy nostalgia of a classic hot chocolate while skipping the processed ingredients—thanks to Blume’s Reishi Hot Chocolate! This recipe brings together the comfort of homemade marshmallows and the superfood boost of Blume’s Reishi Hot Chocolate mix, creating the ultimate cozy treat that’s as good for your body as it is for your soul. With gut-friendly ingredients and adaptogenic benefits, you can truly savor each sip (and bite!) knowing you’re nourishing yourself from the inside out. Gut-Friendly Collagen Marshmallows Ingredients for Marshmallows: 1 cup water, divided 3 tbsp grass-fed gelatin powder 1/2 cup honey (or maple syrup for a vegan option) 1-2 scoops of collagen (Agent Nateur Collagen) (Truvani Collagen) 1 tbsp vanilla extract How to Make Marshmallows: Bloom the gelatin: Pour 1/2 cup of water into a large mixing bowl and sprinkle the gelatin powder on top. Let it sit for a few minutes to soften. Heat the honey mixture: In a small saucepan, combine the remaining 1/2 cup of water and honey. Warm it gently on low heat for about 4 minutes. Combine and whip: Begin mixing the gelatin on low speed with a hand mixer or stand mixer. Slowly pour in the warm honey mixture, mixing continuously. Add vanilla & collagen, whip to fluff: Add the vanilla extract, increase the mixer speed to high, and whip for about 8 minutes until the mixture becomes thick and fluffy. Set the marshmallows: Quickly (move fast here to prevent clumping) pour the marshmallow fluff into a parchment-lined baking dish and refrigerate for at least 4 hours or overnight. Cut into cubes and get ready to top off your hot chocolate! Blume’s Reishi Hot Chocolate Once your marshmallows are ready, pair them with a mug of Blume’s Reishi Hot Chocolate! This mix combines the soothing taste of cacao with reishi mushroom, known for its calming and adaptogenic properties—perfect for unwinding. Ingredients for Reishi Hot Chocolate: 1 cup milk of choice (almond, oat, or regular milk) 1-2 tsp Blume’s Reishi Hot Chocolate mix 1 tsp sweetener of choice (optional, like honey or maple syrup) 1/4 tsp vanilla extract (optional) Pinch of sea salt (to enhance the flavor) How to Make Reishi Hot Chocolate: Warm the milk: Heat the milk in a small saucepan over medium heat, stirring occasionally to prevent scalding. Add cacao mix: Once warm, whisk in 1-2 tsp of Blume’s Reishi Hot Chocolate mix, adjusting to taste. Sweeten & add extras: Stir in a sweetener, pinch of sea salt, and a dash of vanilla extract for a richer flavor. Froth (optional): If you enjoy frothy hot chocolate, give it a quick blend with a milk frother. Top & serve: Pour into your favorite mug, drop in a few marshmallow cubes, and let them melt into the hot cacao for a creamy, dreamy finish. Not only will this pairing transport you back to those nostalgic, chilly evenings with a cup of hot chocolate, but it will also help you wind down and recharge with every sip. So get cozy, grab a blanket, and treat yourself to a wellness-infused hot chocolate