Live Healthillie Minerals & Chill
Minerals & Chill is a powdered version of the conventional adrenal cocktail we know and love without the hassle!
The adrenal glands play a crucial role in the body's stress response through the production of hormones such as cortisol and adrenaline. Chronic stress can lead to imbalances in the HPA axis, potentially resulting in fatigue, mood swings, hair loss, PMS, low libido, irritability and more.
Vitamin C: During periods of stress, the body's demand for vitamin C may increase. Vitamin C is involved in the production of adrenal hormones, including cortisol, and it may help modulate the body's stress response. Additionally, vitamin C supports the immune system and overall well-being
Sodium: In the context of adrenal health, sodium is included in adrenal cocktails to help support electrolyte balance. During periods of stress, there may be changes in fluid balance and electrolyte levels, and adequate sodium intake is important for maintaining hydration and overall physiological function.
Potassium: Adequate potassium intake is important for overall health, and it may play a role in supporting adrenal function indirectly by helping maintain electrolyte balance. Imbalances in sodium and potassium levels can affect blood pressure and cellular function.
Magnesium Malate: Adequate has been shown to support energy metabolism and reduce fatigue. It can also help with digestion, especially in those who struggle with gut issues due to stress.
