I tried this and I didn’t feel like it helped to make me tired in any way. In fact, I was up all night. I did give it 2 stars because I still want to think that maybe in the future when I am struggling to sleep, it’ll help.
I have a very difficult time falling asleep at night. This all-natural blend seems to help me relax and settle my thoughts enough to make it much easier to fall to sleep. I really like it, and will definitely be getting more.
I love that their is a more natural sleep aid available that I can take daily and not even think about because the ingredients are just herbs. Unlike drugs rx by a doctor that you’ll eventually get used to and mess with you in ways you may never know. I have slept more solidly since taking this supplement!